Thursday, 29 November 2012

What was I worried about again?


Sometimes I worry and stress.
My worries are trapped in my head – bouncing and duplicating and increasing in size.
Filling my brain, over-firing my synapses

Then I remember that this is only the now and not tomorrow.
Present problems are tomorrow’s hindsight.
You’ll be laughing about it in a day, week, month.

Zoom back in my head and it is suddenly lighter.
Context gives me focus.


What was I worried about again?

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